Tuesday, March 6, 2012

BDM 2012 (Part 1 of 2: The Road to Mariveles)

When my friend James "Memes" Escasinas first expressed his desire to run in the well-known BDM 102 (Bataan Death March) Ultramarathon, I was probably the first person to pledge my support along with my trusty Innova. Memes is one of my dearest friends, and I'd previously been the driver/support during his first ultramarathon (T2N, which started in Tagaytay, Cavite and ended in Nasugbu, Batangas). My friends and I had no trouble at all getting him through the 50 km back then, and I looked forward to getting Memes across the finish line the biggest race of his life thus far.


Memories of T2N 50k, where Memes placed #13 with a time of  5:05.

For those who are unfamiliar with it, BDM 102 is one of the most prestigious local running events during which participants run a 102-kilometer course that begins in Mariveles, Bataan and ends in San Fernando, Pampanga to commemorate the original Bataan Death March during World War II. Runners are required to have their vehicles carrying their own support crew who will provide them with their hydration, food, and medical supplies during the quest to attain the much sought-after BDM commemorative trophy and medal. This year it was held on March 3-4, 2012, starting at 10:15 PM with a cutoff time of 18 hours.


The coveted trophy and medal.

More than a month before the race, Memes had been contemplating on whether to push through with the event knowing he was undertrained. Memes and I are both active members of the Happy Ortigas Team (HOT) Runners, but many of us had significantly lessened our mileage after our last running event, the Standard Chartered Marathon Singapore, due to the busy holiday season. But knowing he'd already signed up and paid, Memes decided to go through with it anyway, with Condura Skyway Marathon as his longest run prior to the event.

Since there were two other events held that weekend, namely the Ateneo Aquathlon and Leg 1 of Run United (the Runrio Trilogy), forming a dependable support crew was not that easy. Finally, two weeks before the event, our support crew of five members dubbed "Team Memi" was completed, consisting of me, Mich (who'd supported Memes during T2N with me), Jill (everybody's favorite "mom"), Drew (team leader of AdiNation of Runners - Ortigas), and Hapi (a very good friend who's such a night owl so he's perfect for overnight events). Our friend Ron couldn't come as he had a family event, but he pledged support and took care of logistics and many of the supplies we need for the trip.


Team Memi, fresh and ready to go! (Not in picture: Ron, who took this shot)

Memes met us on March 2, the day before we had to leave, to discuss our support plan and plans for the weekend, and the following day we met at mid-afternoon to depart for Mariveles, Bataan. It was a long trip; I dropped by for everyone in their respective areas and before 6 PM we were on our way to Mariveles. The trip was noisy and fun; Memes was slightly nervous but could still joke around. He was also partly in jitters because this would be the first event he would run without the aid of MP3's, since these were banned following an accident that happened during BDM 160 in January.

Supplies!

We didn't anticipate that the trip was going to be that long; we arrived at the venue only about an hour before the 10:15 PM gunstart. The air was less heavy than I expected. I came across some of the runners and support crew members I knew and wished them luck, but most of the time we were focused on taking pictures and preparing Memes for the race.


In solemn prayer.

At around 9:30 PM Memes headed for the starting line. After national anthems (since there were international participants), prayers, and more pictures, the gun fired. We got the car ready and we were off!

Friday, March 2, 2012

Go Team Memes!

Supporting one of my dearest friends during the Bataan 102K Ultramarathon (from Mariveles, Bataan to San Fernando, Pampanga) this weekend.  Team Memi all the way! :) 



Monday, February 13, 2012

Midnight Marathon: The Condura Skyway Marathon

Three full marathons.  Each made me face a new challenge. The Bull Runner Dream Marathon, I battled plantar fasciitis, severe chafing, and the pains of a first marathon. The second, Standard Chartered Marathon Singapore (SCMS) presented us with a tough route and tough weather. On the other hand, my third full marathon and the country's first midnight race, the Condura Skyway Marathon, felt more like a mindgame.



Before the Race


The nervousness began to kick in the week prior to the marathon. My ankle, which I'd sprained during SCMS, was better but still not in top shape. A bout of flu had bogged me down the previous week, so I decided to take it easy as early as Wednesday night, carbo-loaded Thursday night (thanks to my good friend JR!). On Friday I loaded up on Gatorade (a pre-race ritual); by then I was a nervous wreck and could hardly think of anything else but the forty-two kilometers that awaited me.

The gun was to be fired at midnight. I figured I needed to wake up late on Saturday morning, so I slept at about 3:30 AM Saturday morning and woke up at past noon the next day. I loaded up on Spam (another pre-race ritual) and did a bit of quick window-shopping on Saturday afternoon (attempts to nap had failed), then went home to wait for Doc Dave, JC, and Kevin (who was running his first marathon), who were riding with me to Alabang. Doc Dave took the steering wheel -- and it was a good thing too, given how bad I am with directions -- and we got to the South in record time, more than three hours before gunstart!


Dinner at Starbucks

Once we'd settled down and parked, we decided to have a light dinner at Starbucks Festival Mall. After dinner we got into our gear, stretched, and warmed up for a few meters. About thirty minutes before the race I headed to the front of the start line apart from my friends. I did so with reluctance, since I was under Wave A, which I expected would be comprised of tense, competitive runners. I stretched my ankle hoping it wouldn't give me any problems, and I prayed silently and asked for guidance every step of the way. In no time, fireworks were sent up in the air, and the gun was sounded.

Pre-race jitters!

First Half


Wave A was divided into two groups. Once we were allowed to run, many of them went speeding off, and it was hard not to get caught up in the pace of the people around me. I didn't feel fast, though at least my ankle was behaving.

I immediately realized two things: males greatly outnumbered females, and this wasn't going to be an easy run. Hydration stations didn't come at regular intervals and didn't offer much variety (basically I stuck with water since there wasn't much 100plus offered, though  I'm not a fan of carbonated sports drinks anyway). KM markers were present, but most were a few hundred meters off, so decided to rely on Bee, my Garmin, instead of the markers.

The rolling terrain started as early KM 5.  The absence of cars and obstructions was a good change, although after a few more kilometers I was already bored with seeing nothing but the road. The skyway was well-lighted, yes, but the surroundings were pitch-dark. I was more than grateful for my Sony Walkman earphones, which kept me from losing my sanity, which became hard after KM 10. The terrain was not consistent, and I wanted to reserve my speed bursts for the downward slopes. I was also starting to feel hungry, so I gratefully took a banana when I got to the banana station. I was relieved when I got to around KM 21, since that meant I was halfway done, unfortunately at this time I started to get really bored; it felt like we were going around in circles.

Second Half


I reached a wall at KM 22. By this time I knew it was almost impossible to achieve a personal best. I took my single packet of Roctane and almost immediately felt the much-needed boost, because as if seeing nothing but pavement wasn't enough, there was an area we passed three or four times! There was also supposed to be a gel station around around this area, but I didn't see it. I could feel salt as I brushed my hand along the skin on my arms.


Dark, dark , dark! Photo courtesy of Senator Pia Cayetano :)

A few kilometers later I hit an even bigger wall. I was still feeling strong, but I just couldn't feel the drive to run anymore, and I actually started contemplating how long it would take me to finish the race if I walked the rest of the way. I could feel that my feet were starting to blister. There was the consequence of being a forefoot striker, that is, the growing soreness in my calves. I tried to change my stride, albeit unsuccessfully. The only thing that perked me up was that the weather was as close to perfect as it could get, given that it was February and still quite dark.

My mind started to go blank; I could think of nothing but my music and the pounding of my feet against the pavement. It was a relief every time I saw a familiar face, since this seemed to take my mind off my hunger, chafing, and blisters. I couldn't help but miss the terrain of my last marathon in Singapore. Although SCMS' route was more challenging, it wasn't as much of a mindgame as this one, and the pavement there had been more forgiving on my soles and knees.

At around KM 37, I resigned to the fact that I wasn't going to achieve a sub-6 finish nor a personal best. I needed to cover five kilometers in about thirty minutes, and I knew that would be impossible given the gnawing pain in my legs and arms caused by chafing. I silently scolded myself for forgetting to apply BodyGlide; my calves were strained but my heart and legs still felt strong (thank you, yoga and BodyPump!).

Last 3km!!!

Coming across some 10k and 21k runners helped me pick up my pace a bit. I knew I still had a lot of energy left inside me, and I didn't want to put it to waste. This, along with my favorite music coupled with cheering from friends, drove me to sprint when I finally saw the finish line about a couple of hundred meters away. The feeling of euphoria was nowhere close to how I felt when I finished my first full marathon (or the second, for that matter), but it still felt great draping that gigantic medal around my neck.


Platito medal + Popsicle = Happy Runner!


Post-Race Thoughts


Race organization was top notch. Registration (which I did in Riovana Katipunan) was a breeze, though it had been the priciest road race I'd joined held within the metro thus far. Hydration stations were well-stocked, kilometer markers were placed at regular intervals (though many were a few hundred meters off), there were banana stations, and the route consisted of rolling terrain and was quite challenging. Cheerers at designated stations gave runners a much needed boost when we needed it. And I must say, the weather was perfect.


However, I admit that of my three full marathons, the Condura Skyway Marathon was, by far, the least memorable and the greatest test of patience.  When I ran the half-marathon the previous year I was so anxious to get on the skyway; this year I couldn't get wait to get off it! It got especially bad around KM 25-30, where there were endless U-turns that meant we passed the same area four times!

Mindgame!!!

Also, the time of the race also meant darkness; the skyway itself was well-lighted, but the surroundings were pitch-dark and hardly offered any view. Also, drinking nothing but water did nothing to curb my boredome. The only alternative to that was 100plus, and I'm not a fan of carbonated drinks during races. Energy gels were present but were apparently not well distributed.


Daybreak, with less than 1 km to go! :)

Being held at night was not all bad, of course. I'm naturally a night person, and a night run also meant not having to battle heat, which (along with humidity) had been my primary nemesis during my first full marathon. The light traffic allowed the closure of the skyway to traffic, which consequently permitted runners to roam freely without the worry of cars and pollution.

Prior to the race, I'd been thinking about whether the Skyway Marathon would be my last adieu to the world of full marathons (within the country, at least). But my half-baked finish and knowing I can do much better instills in me an extraordinary determination.

So shall I start training for the Milo Marathon later this year? ;)

Thursday, February 2, 2012

Take Three

When I started running three years ago I could never have imagined running a 21k.  This weekend I shall be going through five cities on foot as I run my third full marathon.  Godspeed to all of us, Condura runners!  Here's to a strong finish for us all :)



Monday, January 30, 2012

Thanks for the Memories

As January draws to a close, and since it's just one week into the Lunar New Year, I'd like to share the last and most important lesson I learned from 2011 before finally letting it go.

Stay strong, believe in yourself, and know that everything happens for a reason.

So yes, I was lying before when I said I did, but now I can, at long last, truthfully say that I understand :)

Sunday, January 1, 2012

2011 Race Awards

In the spirit of the new year and remembering the experiences of 2011, I present my race awards for the second year in a row :)


Best Value for Money: AdiNation of Runners 5th Sunday Runs (January 31, 2011 and May 29, 2011) McDonald's McHappy Run (November 11, 2011)

The AdiNation of Runners 5th Sunday Runs held in January and May 2011 definitely take the best value for money award.  For a reasonable fee of P50, we were given race bibs, breakfast, Adidas freebies (such as water bottles), and decent hydration during both events, and winning teams were given Adidas products for prizes.  The catch, however, was that you had to be an active member of the AdiNation of Runners, and you were required to have a minimum number of stamps (attendance) during ANR sessions.  As an active member and assistant coach of the Ortigas chapter, however, that was no problem for me.

Adination of Runners - Ortigas Chapter 5k Women's Relay Team during the 1st ANR 5th Sunday Run (January 30, 2011)

For non-exclusive races, McDonald's McHappy Fun Run held at the Venice Piazza at McKinley Hill in Fort Bonifacio takes the Value-for-Money award.  At P600, the registration fee for 10k wasn't exactly cheap, but the inclusives, consisting of a Sausage McMuffin and unlimited brewed coffee courtesy of McCafe, unlimited Selecta ice drops, a McHappy finisher's shirt, a donation to the Bright Mind Read project of the Ronald McDonald House Charities, adequate hydration, and a voucher for a free Big Mac for Foursquare addicts (like me!) made me feel like I got my money's worth :)

Sulit! (with running buddies Sam and Memes)

Runner-up: Robinson's Fit n' Fun Buddy Run, Fort Striders
Special Mention: Hyundai Run (I didn't run this, but what run gives you better value for money than a well-reviewed and organized run that's free?)



Best Route (Road Race): Baguio 21k (April 8, 2011) , AXN Runs Philippines (September 18, 2011)

 

The soft breeze, the heavy air, the lush scenery, the scents of nature, the killer inclines...the Baguio 21k run adopted "Feel the hill" as its tagline for a very good reason!  But despite the challenging terrain, boredom was hardly felt since I was busy appreciating the refreshing mountain/countryside view.  And as an added bonus, I barely noticed the time it took me to finish the run thanks to the cool breeze and fresh air (albeit not without a bit of smog from the belching vehicles).




With no less than four flyovers back and forth, AXN Runs Philippines wasn't dubbed as a "run challenge" for nothing!  Beginning and ending in F. Ortigas Jr. (Emerald) Avenue in Ortigas, the route of AXN Runs Philippines brought runners along Julia Vargas, through the urban jungle of C5, straight to Lanuza, back and forth the long and winding flyovers of Kalayaan, Ortigas/Tiendesitas, Blue Ridge, Katipunan, and cruising (walking?) along the other rolling roads and hills along the way.  This was, without a doubt, the best city-based route of the year!





Best Trail: Merrell Adventure Run (June 18, 2011)


2011 was the year I got into trail running, starting with the Men's Health All-Terrain Race in June 2011.  Two weeks after, I found myself joining the Merrell Adventure Run in Montalban, Rizal.  Unfortunately (or fortunately?), strong rains poured the night before, resulting in extremely slippery inclines, fallen branches, and mud mud MUD all over.





During this run I discovered I was glad to have my friend Maynard pace with me across the ten long kilometers.  This was certainly not a run for fussy runners nor the faint-hearted.  I slipped a bunch of times and was more than grateful for the showers provided at the finish line.  The effort required for this 10k trail run certainly bested the effort that is usually required for a half-marathon, but the interesting scenery, coupled with the rush of endorphins after, certainly left me with a feeling of euphoria and excitement for more trail runs in the future!




Most Unforgettable Race Experience: The Bull Runner Dream Marathon 2011 (March 20, 2011)

                  


Nobody forgets their first time.  Bull Runner Jaymie Pizarro made sure this would hold true for participants of the second Bull Runner Dream Marathon held in Nuvali, Laguna.  Joining late meant missing the Bull Circles and Sessions, but this still held true for me.  The race itself was superb: clean air and clear roads, overflowing hydration (never appreciated the many flavors of Gatorade as much!), gel stations, the non-competitive camaraderie and encouragement among participants.  But mustering enough strength to keep myself from giving up and eventually "sprinting" with my friends who'd come along to cheer me towards the finish line while tolerating monthly period pains, the pain of plantar fasciitis, and a very troubled mind makes this event the most unforgettable running event for me thus far.


Special Mention: Standard Chartered Marathon Singapore


Held outside the Philippines, the Standard Chartered Marathon Singapore, my second full marathon and first international race gets a special mention owing to its pretty singlet, nice medal, and tough route.  And best of all, a strong finish with a personal best 42k time left me feeling exhilarated long after the event.

Runner-up: AXN Runs Philippines, AdiNation of Runners 1st 5th Sunday Run



Best Medal: Corregidor International Half-Marathon


I may not have joined the event this year, but I still can't help but name Corregidor International Half-Marathon's heavy and ginormous medallion as the best medal of 2010.

Runner-up: Condura Skyway Marathon



Best Singlet: Adidas King of the Road (October 23, 2011)




The event's 2010 singlet was a black racerback made of dri-fit material that was plain and basic.  This year Adidas King of the Road decided to go for the polar opposite, providing runners with attention-grabbing bright singlets ranging from fuschia or stark blue for females to royal blue and deep green for males, with the same racerback cut.  Not everyone was pleased with the loud shades, but I was an instant fan.  I even got myself a second singlet at the King of the Road expo, where they were sold for P500 each.


Runner-up: AXN Runs Philippines, Nike We Run Manila 10k (Special Mention: Standard Chartered Marathon Singapore, which I think also deserves the best finisher's shirt award)



Most Organized Run: The Bull Runner Dream Marathon 2011

This unexpected surprise arrived at my home after a couple days after a bit of e-mail correspondence!

I named TBR Dream Marathon as the most unforgettable race of 2011.  And because of smooth procedures from bull circles and bull sessions to the race packet claiming/carbo-loading session, and during the race itself -- almost all the flavors of Gatorade you could think up overflowing at each hydration station, well-managed traffic and organized roads, gel stations, useful freebies such as a 1.5 L bottle of Gatorade (Gatorade 1 HR), a Thermos water bottle with an insulated cover and lots of toothbrushes -- I would have to consider it the most organized run as well.  Special recognition is due to the team in charge of distributing certificates; because I was unable to claim my race certificate and souvenir program CD at Mercato Centrale, the organizers sent it to me via Air 21.  Nice!

Runner-up: Unilab Run for Wellness Leg 1


Special Awards
Worst Singlet/Finisher's Shirt: Men's Health All-Terrain Race (mislabeled sizes that were way too big!)
Most Forgettable Run: Goldilocks Run (I might've forgotten about this one if I didn't keep the singlet.)
Worst Organized: Nike We Run Manila, Brooks Run Happy

Total Races for 2011: 27
Total (Official) Mileage (Races Only): 465.19 km


Cebu Marathon (21k)
Greentennial Run (15k)
AdiNation of Runners 5th Sunday Run (5k 5-member women's relay)
Condura Skyway Marathon (21k)
Unilab Run United for Wellness Leg 1 (21k)
The Bull Runner Dream Marathon (Full Marathon)
Globe Run for Home (10k)
Baguio 21k Feel the Hill (21k)
Goldilocks Run (21k)
Brooks Run Happy (15k)
AdiNation of Runners 5th Sunday Run (5k 5-member women's relay)
Men's Health All-Terrain Race (10k Trail)
Mizuno Infinity Run (21k)
Merrell Adventure Run (10k Trail)
Yamaha Run for Heroes (21k)
Robinson's Fit n' Fun Buddy Run (10k Buddy Run)
Rexona Run (10k)
Unilab Run United for Wellness Leg 2 (21k - PR)
Fort Striders Run (10k - PR)
AXN Runs Philippines (21k)
Camsur Marathon (21k)
Nike We Run Manila (10k)
Adidas King of the Road (16.8k)
Energizer Night Run (10k)
Unilab Run United for Wellness Leg 3 (32k - PR)
McDonald's McHappy Run (10k)
Standard Chartered Marathon Singapore (42k - PR)

Happy New Year!

WELCOME, 2012!!!



For one last time, I'd like to thank you, 2011...it's been twelve months of laughter, pain, achievement, trials, tears, and above all, lessons.  My last year as a twenty-something is one that I'll probably never forget!

Now let's make this the best year of our lives :)